Updated: Aug 12
I've been posting daily motivational and inspirational quotes every morning for more than 12 months on my Instagram stories. I'm excited to share some of the top quotes all in one place to brighten your day. I've broken these mindful and motivational quotes into 3 sections:
Spirituality + Life + Yoga
Motivation + Growth
Love + Relationships
For more, check out some of my favorite self-growth books and tools. If you want to start or deepen your journey inward through yoga, I'd love to support you on that journey with free yoga videos. Okay - let's get motivated!
Daily Quotes on Spirituality + Life + Yoga
When you contemplate the nature of Self, you are meditating.
There is no fight to be had for the battle has already been won within.
If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present moment. - Ram Dass
We suffer more often in imagination than in reality. - Seneca
It is okay if things don't go exactly to your plans. Your Reaction to the situation dictates your day, not the situation itself. - Kate Amber
A belief is just a thought you keep thinking. - Abraham Hicks
Your inner growth is completely dependent upon the realization that the only way to find peace and contentment is to stop thinking about yourself. - Michael Singer
Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. The Four Agreements Don Miguel Ruiz
It is not happy people that are grateful, it's grateful people that are happy. - Buddha
Growth requires us to leave something behind. It can be our habits, beliefs, careers, mindset, and even people. And this is why making space for grief in the midst of growth is important. You will mourn your former life to make space for a newer you. - Minaa B.
In every human is a child that wants to play.
The ego is always looking to find something. The spirit can see what's already there. - Marianne Williamson
What you are looking for is what you will find.
Where attention goes, energy flows.
Good energy is contagious.
You don't have a soul. You are a soul. You have a body. - C.S. Lewis
If you're bound in your own chains, you cannot free another.
You don't need to know the answer before you begin.
Our perspective defines our reality.
Let the journey feel as good as the destination.
Set wide the window. Let me drink the day. - Edith Wharton
There is nowhere for you to be except right here, right now. - Kate Amber
The more grateful you are, the more beauty you see. - Mary Davis
Do anything but let it produce joy. - Henry Miller
Be intentional. Notice the energy you are bringing into this moment. - Brendon Burchard
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. - Thich Nhat Hahn
A disciplined mind leads to happiness, and an undisciplined mind leads to suffering. - Dalai Lama
It is our collective and individual responsibility to preserve and tend to the world in which we all live. - Dalai Lama
When you love people and have the desire to make a profound, positive impact upon the world, then you will have accomplished the meaning to live. - Sasha Azevedo
There's more courage inside of you than fear.
Paradise is not a place; it's a state of consciousness. - Sri Chinmoy
Humility is not thinking less of yourself but thinking of yourself less. - CS Lewis
Playing refreshes the mind. Let today be an adventure.
Look at today with more playful eyes.
We are not what has happened to us. We are what we focus on.
Authenticity is a continuous process of building yourself. - Lori Harder
Judgemental people are often judging themselves the most.
Whatever is on your plate got there because you said yes to it. - Danielle Laporte
Whatever you look for, you will find.
We create our experience of life-based on where we focus.
Integrity is choosing courage over comfort.
Be so completely yourself that everyone else feels safe to be themselves too.
Daily Motivational and Self-Growth Quotes
Trade your expectation for appreciation and the world will change instantly.
Eagerly show up for yourself.
The very essence of playfulness is an openness to anything that may happen, then feeling that whatever happens, it's okay. - James Clear
There are 3 solutions to every problem: - accept it - change it - or leave it If you can't accept it, change it. If you can't change it, leave it.
You cannot step in the same river twice, for it's not the same river, and you're not the same person. - Heraclitus
The doors will be opened to those who are bold enough to knock. - Tony A. Gaskins Jr.
If you don't build your own dream, then someone will hire you to build theirs. - Tony A. Gaskins Jr.
Don't be afraid of moving slowly. Be afraid of standing still. - Confucius
Set goals that match your potential, not your ability. - Grant Cardone
You can't live a positive life with a negative mind. - Miley Cyrus
Don't expect different results if your habits are the same.
Your habits determine your future.
The quality of our life is created by the quality of our habits.
It is in your moments of decision that your destiny is shaped. - Tony Robbins
Passion is energy. Feel the power that comes from focusing on what excites you. - - Oprah
You've developed a pattern in how you respond to uncertainty. Now is the time to ask if your response pattern is serving you. - Brendon Burchard
Your only limitation right now is the limitation you put on yourself. - Napolean Hill
Be the creator of your own emotional experiences.
Today, let all your actions come from a place of passion.
A calm mind is the ultimate weapon against challenges. - Bryant McGill
Your words, your actions, your inactions, are all yours to own. - Kate Amber
If you want to feel good, you have to go out and do some good. - Oprah
The best thing about bravery is even a little is enough. - Beau Taplin
The struggles along the way are only meant to shape you for your purpose. - Chadwick Boseman
We never know how high we are, until we are called to rise. - Emily Dickinson
Every new level of your life will demand a new version of you.
Be more afraid of settling than of failing.
Manage your mindset. Live with passion. Create momentum.
Go forward fearlessly.
Trust yourself fully and without hesitation. - Kate Amber
There is no room for doubt.
Each person has the potential of making a positive impact on the world. It all depends on what you do with what you have. - Gary Chapman
A ship is safe in harbor - but that is not what ships are built for. - John A. Shedd
Learn the rules like a pro, so you can break them like an artist. - Pablo Picasso
There is no failure unless you quit.
What you listen to and who you listen to is what you become. - Tony Robbins
Fear is a habit. So is courage.
How can we know what we're truly capable of if we're not trying to do what we don't think we can? - Siri Lindley
Apply the lesson learned. - Lalah Delia
What changes people is when their shoulds become musts. - Tony Robbins
If your dreams don't scare you, they're too small. - Richard Branson
Hard luck puts you where luck can find you.
You are the CEO of your life.
Manage your mindset. - Tony Robbins
Daily Quotes on Love and Relationships
Your relationships become your classroom.
No one heals themself by wounding another.
The most important aspect of love is not in giving or the receiving: it's in the being. - Ram Dass
I'm not interested in being a 'lover'. I'm interested in only being love. - Ram Dass
The things that we love tell us what we are.
To love oneself is the beginning of a lifelong romance. - Oscar Wilde
Love yourself fully.
There isn't anyone you couldn't love once you've heard their whole story. - Mary Lou Kownacki
Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Think like you love yourself. Live in Love.
Above all do not forget your duty to love yourself. - Søren Kierkegaard
Let your heart be as big as it possibly can be. - Swami Chetanananda
You do not listen in order to judge, criticize, or evaluate.
You listen for one reason alone: To offer the other person a chance to express themself. It is said that love and compassion are made out of one substance: Understanding - Thich Nhat Hahn
Look at the past version of yourself. Send them love.
A healthy mind does not speak ill of others.
Tell people that you love them.
Love opens the door to greater understanding, just as understanding opens the door to greater love.