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Writer's pictureKate Amber

101+ Daily Motivational Quotes to Inspire You

Updated: Aug 12, 2022


100 Daily Motivational Quotes to Inspire You

I've been posting daily motivational and inspirational quotes every morning for more than 12 months on my Instagram stories. I'm excited to share some of the top quotes all in one place to brighten your day. I've broken these mindful and motivational quotes into 3 sections:


  1. Spirituality + Life + Yoga

  2. Motivation + Growth

  3. Love + Relationships


For more, check out some of my favorite self-growth books and tools. If you want to start or deepen your journey inward through yoga, I'd love to support you on that journey with free yoga videos. Okay - let's get motivated!

Daily Quotes on Spirituality + Life + Yoga

  1. When you contemplate the nature of Self, you are meditating.

  2. There is no fight to be had for the battle has already been won within.

  3. If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present moment. - Ram Dass

  4. We suffer more often in imagination than in reality. - Seneca

  5. It is okay if things don't go exactly to your plans. Your Reaction to the situation dictates your day, not the situation itself. - Kate Amber

  6. A belief is just a thought you keep thinking. - Abraham Hicks

  7. Your inner growth is completely dependent upon the realization that the only way to find peace and contentment is to stop thinking about yourself. - Michael Singer

  8. Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. The Four Agreements Don Miguel Ruiz

  9. It is not happy people that are grateful, it's grateful people that are happy. - Buddha

  10. Growth requires us to leave something behind. It can be our habits, beliefs, careers, mindset, and even people. And this is why making space for grief in the midst of growth is important. You will mourn your former life to make space for a newer you. - Minaa B.

  11. In every human is a child that wants to play.

  12. The ego is always looking to find something. The spirit can see what's already there. - Marianne Williamson

  13. What you are looking for is what you will find.

  14. Where attention goes, energy flows.

  15. Good energy is contagious.

  16. You don't have a soul. You are a soul. You have a body. - C.S. Lewis

  17. If you're bound in your own chains, you cannot free another.

  18. You don't need to know the answer before you begin.

  19. Our perspective defines our reality.

  20. Let the journey feel as good as the destination.

  21. Set wide the window. Let me drink the day. - Edith Wharton

  22. There is nowhere for you to be except right here, right now. - Kate Amber

  23. The more grateful you are, the more beauty you see. - Mary Davis



  1. Do anything but let it produce joy. - Henry Miller

  2. Be intentional. Notice the energy you are bringing into this moment. - Brendon Burchard

  3. Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. - Thich Nhat Hahn

  4. A disciplined mind leads to happiness, and an undisciplined mind leads to suffering. - Dalai Lama

  5. It is our collective and individual responsibility to preserve and tend to the world in which we all live. - Dalai Lama

  6. When you love people and have the desire to make a profound, positive impact upon the world, then you will have accomplished the meaning to live. - Sasha Azevedo

  7. There's more courage inside of you than fear.

  8. Paradise is not a place; it's a state of consciousness. - Sri Chinmoy

  9. Humility is not thinking less of yourself but thinking of yourself less. - CS Lewis

  10. Playing refreshes the mind. Let today be an adventure.

  11. Look at today with more playful eyes.

  12. We are not what has happened to us. We are what we focus on.

  13. Authenticity is a continuous process of building yourself. - Lori Harder

  14. Judgemental people are often judging themselves the most.

  15. Whatever is on your plate got there because you said yes to it. - Danielle Laporte

  16. Whatever you look for, you will find.

  17. We create our experience of life-based on where we focus.

  18. Integrity is choosing courage over comfort.

  19. Be so completely yourself that everyone else feels safe to be themselves too.




Daily Motivational and Self-Growth Quotes


  1. Trade your expectation for appreciation and the world will change instantly.

  2. Eagerly show up for yourself.

  3. The very essence of playfulness is an openness to anything that may happen, then feeling that whatever happens, it's okay. - James Clear

  4. There are 3 solutions to every problem: - accept it - change it - or leave it If you can't accept it, change it. If you can't change it, leave it.

  5. You cannot step in the same river twice, for it's not the same river, and you're not the same person. - Heraclitus

  6. The doors will be opened to those who are bold enough to knock. - Tony A. Gaskins Jr.

  7. If you don't build your own dream, then someone will hire you to build theirs. - Tony A. Gaskins Jr.

  8. Don't be afraid of moving slowly. Be afraid of standing still. - Confucius

  9. Set goals that match your potential, not your ability. - Grant Cardone

  10. You can't live a positive life with a negative mind. - Miley Cyrus

  11. Don't expect different results if your habits are the same.

  12. Your habits determine your future.

  13. The quality of our life is created by the quality of our habits.

  14. It is in your moments of decision that your destiny is shaped. - Tony Robbins

  15. Passion is energy. Feel the power that comes from focusing on what excites you. - - Oprah

  16. You've developed a pattern in how you respond to uncertainty. Now is the time to ask if your response pattern is serving you. - Brendon Burchard

  17. Your only limitation right now is the limitation you put on yourself. - Napolean Hill

  18. Be the creator of your own emotional experiences.

  19. Today, let all your actions come from a place of passion.

  20. A calm mind is the ultimate weapon against challenges. - Bryant McGill

  21. Your words, your actions, your inactions, are all yours to own. - Kate Amber

  22. If you want to feel good, you have to go out and do some good. - Oprah

  23. The best thing about bravery is even a little is enough. - Beau Taplin

  24. The struggles along the way are only meant to shape you for your purpose. - Chadwick Boseman

  25. We never know how high we are, until we are called to rise. - Emily Dickinson

  26. Every new level of your life will demand a new version of you.

  27. Be more afraid of settling than of failing.

  28. Manage your mindset. Live with passion. Create momentum.

  29. Go forward fearlessly.

  30. Trust yourself fully and without hesitation. - Kate Amber

  31. There is no room for doubt.

  32. Each person has the potential of making a positive impact on the world. It all depends on what you do with what you have. - Gary Chapman

  33. A ship is safe in harbor - but that is not what ships are built for. - John A. Shedd

  34. Learn the rules like a pro, so you can break them like an artist. - Pablo Picasso

  35. There is no failure unless you quit.

  36. What you listen to and who you listen to is what you become. - Tony Robbins

  37. Fear is a habit. So is courage.

  38. How can we know what we're truly capable of if we're not trying to do what we don't think we can? - Siri Lindley

  39. Apply the lesson learned. - Lalah Delia

  40. What changes people is when their shoulds become musts. - Tony Robbins

  41. If your dreams don't scare you, they're too small. - Richard Branson

  42. Hard luck puts you where luck can find you.

  43. You are the CEO of your life.

  44. Manage your mindset. - Tony Robbins


Daily Quotes on Love and Relationships

  1. Your relationships become your classroom.

  2. No one heals themself by wounding another.

  3. The most important aspect of love is not in giving or the receiving: it's in the being. - Ram Dass

  4. I'm not interested in being a 'lover'. I'm interested in only being love. - Ram Dass

  5. The things that we love tell us what we are.

  6. To love oneself is the beginning of a lifelong romance. - Oscar Wilde

  7. Love yourself fully.

  8. There isn't anyone you couldn't love once you've heard their whole story. - Mary Lou Kownacki

  9. Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Think like you love yourself. Live in Love.

  10. Above all do not forget your duty to love yourself. - Søren Kierkegaard

  11. Let your heart be as big as it possibly can be. - Swami Chetanananda

  12. You do not listen in order to judge, criticize, or evaluate.

  13. You listen for one reason alone: To offer the other person a chance to express themself. It is said that love and compassion are made out of one substance: Understanding - Thich Nhat Hahn

  14. Look at the past version of yourself. Send them love.

  15. A healthy mind does not speak ill of others.

  16. Tell people that you love them.

  17. Love opens the door to greater understanding, just as understanding opens the door to greater love.

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