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YOGA WITH KATE

One-to-one Private Yoga Practices or Group sessions in 30a.

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ONE-TO-ONE PRIVATE LESSONS

Practice yoga specialized for your needs with one-on-one private yoga sessions right here in 30a. 
 

I specialize in hatha, vinyasa, power, and yin yoga as well as intention setting and eliminating limiting beliefs. 

We practice in the privacy of your home or a local studio.

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GROUP SESSIONS

Practice with your friends and family and deepen your connection. 

 

Group sessions are great for bachelorette parties, the morning of a wedding day, birthdays, or just for fun! We practice right here in battleboro 30a or virtually.

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Intention Setting Sheet

Intentional actions bring success.

Print my free intention sheet - complete with important life categories such as health goals, financial goals, and even your Word of the Year. (Mine is Limiteless!)

It's time to get super clear on how you want to feel and what you want to do. This intention sheet will keep you on track. 

Be ambitious, shoot FAR! Post this on your refrigerator or somewhere you see every day. When you check off a box, celebrate your wins. You deserve it. 

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