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YOGA WITH KATE

One-to-one Private Yoga Practices or Group sessions in 30a.

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ONE-TO-ONE PRIVATE LESSONS

Practice yoga specialized for your needs with one-on-one private yoga sessions right here in 30a. 
 

I specialize in hatha, vinyasa, power, and yin yoga as well as intention setting and eliminating limiting beliefs. 

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We practice in the privacy of your home or a local studio.

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GROUP SESSIONS

Practice with your friends and family and deepen your connection. 

 

Group sessions are great for bachelorette parties, the morning of a wedding day, birthdays, or just for fun! We practice right here in battleboro 30a or virtually.

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Intention Setting Sheet

Intentional actions bring success.

Print my free intention sheet - complete with important life categories such as health goals, financial goals, and even your Word of the Year. (Mine is Limiteless!)

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It's time to get super clear on how you want to feel and what you want to do. This intention sheet will keep you on track. 

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Be ambitious, shoot FAR! Post this on your refrigerator or somewhere you see every day. When you check off a box, celebrate your wins. You deserve it. 

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