Let's do 7 days of yoga to expand and deepen your practice. This yoga program is made to:
Deepen your yoga practice with new transitions and anatomy tips
Build your physical strength, mental resilience, and badass-ness
Boost your confidence and daily energy
JOIN THE 7-DAY YOGA GROWTH PLAN
WHAT YOU NEED TO KNOW
This program is for anyone who's done yoga and wants to deepen their practice.
This is 100% free! All videos are on YouTube where you'll get immediate and lifetime access upon sign up.
You’ll immediately get an email after signing up with links to all your yoga classes and meditations.
I recommend starting off your day with these classes. If possible, try to practice in the morning.