LET'S FEEL GOOD

TOGETHER.

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NEW JANUARY

30-DAY YOGA

CHALLENGE

30 Days of Yoga and Strength Classes

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LET'S PRACTICE TOGETHER

30 - 45 MIN YOGA

30 Min Happy Hips Yoga

40 Min Advanced Yoga Flow

30 Min Yoga for Runners - Lower Body Slow Flow
 

10 - 25 MIN YOGA

10 Min Energizing Morning Flow

15 Min Easy Morning Stretches
Beginner-Friendly!

20 Min Feel-Good,
After-Work Yoga

 

 
 

YOU MAY HAVE SEEN ME

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THIS IS A LIMITLESS SPACE

My work here is 100% mission-driven. My yoga classes not only help people manage their mindset and improve their quality of life, a percentage of all proceeds goes towards planting trees and reforestation.  

We create our experience of life based on where we focus our attention.

I focus on yoga, speaking on living in wellness, going to the beach, petting every dog I see, and funneling it all into planting trees through my non-profit. So let's get started! There's nothing we can't do here - this is a limitless space.

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giving back

 Yoga That

Plants Trees 

1,024

Trees Planted

A percentage of all proceeds go towards my non-profit on a reforestation mission to plant 1 million trees where needed most.

Non-profit website coming soon.

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Nate, Massage Therapist

Yoga with Kate has been an awesome experience. She has knowledge of her craft with an amazing attitude and great energy. She adjusts my routine to continually challenge me so that I can get the most out of my session.

I love the experience and the challenge that she gives me each session. I always look forward to the next time we get together.

Tilly, Kundalini Teacher

I love how positive and vibrant Kate is while she's teaching! She made me feel so welcomed the moment I met her, which changed the whole experience for me.

I feel very supported, cared about, and encouraged by Kate and will continue to work with her long into the future.

Kate has been my personal yoga instructor for six months and she's amazing! I've learned so much from her and feel so much healthier and much more limber. She pays attention to my

alignment and instructs me with helpful hints as we work through each session. 

Stacy, Yoga Practitioner

Kate always challenges my body, opens my heart, and inspires my spirit. Her alignment cues are exacting, her teaching is compelling, she is super-attentive, and she goes above and beyond to make sure I’m learning and growing. She is very motivating to work with, and she keeps me grounded and focused.

Matt, Yoga Practitioner

WORD ON THE STREET

I'm lucky to have shared what I've learned in wellness and yoga far and wide.

Here's what some of my students have to say. 

 
 

I'm Kate Amber

hi  friend!

For me, yoga is practiced on and off the mat. It manifests itself as kindness, fearless love to all, and a limitless mindset. 

I'm a 200-hour registered yoga instructor, practicing for 10+ years, with a love of dogs, anatomy, and creating harmony in both the mind and body.

Rosemary Private Yoga Instructor

Asana Practice

My asana practice is slow, flowy, and powerful, like the waves of an ocean. I encourage intuitive movements and share anatomy and alignment to demystify postures. We will increase flexibility, strength, and mental agility as we practice together. 

WE CREATE OUR EXPERIENCE OF LIFE BASED ON WHERE WE FOCUS

 

LET'S PRACTICE

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MINDFUL READS

GET IN TOUCH

Reach out about private and group lessons, sponsorships, or speaking sessions. I can't wait to talk and move!

Email me directly: Kate@kateamberyoga.com

Located in beautiful Rosemary Beach, FL

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