- Aug 25
- 2 min
3 Ways Tight Hips Affect Your Entire Body
Tightness or pain in parts of your body may actually a result of having tight hips! Here's what you need to know and stretches you can do.
- Aug 5
- 2 min
Easy and Hydrating Watermelon Salad With Feta, and Cucumber
This easy watermelon cucumber salad is my favorite summy salad, because it's easy, filling, hydrating, delicious, and everyone loves it.
- Mar 11
- 2 min
Yoga for Lovers: A Spiritual Practice
This is a beautiful practice I learned in teacher training. Try this and you'll immediately learn about yourself and your partner. Grab...