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YOUR PRACTICE.

EMPOWER

Join the weekly yoga newsletter to get ON the mat and OFF the mat mindful practices.


INTENTION SHEET

Mindfully set intentions in important life categories with this free download.

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LET'S PRACTICE TOGETHER

NEW CLASSES

1 Hour Power Yoga Flow

Feminine Energy FLow

Deep Flexibility Yoga

YOU MAY HAVE SEEN ME

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Let's Practice Together
Home: Yoga Module

THIS IS A LIMITLESS SPACE

My work here is 100% mission-driven. My yoga classes not only help people manage their mindset and improve their quality of life, a percentage of all proceeds goes towards planting trees and reforestation.  

We create our experience of life based on where we focus our attention.

Located in beautiful Rosemary Beach in 30a, the yoga I teach centers around empowerment and self growth. A percentage of any revenue made flows into planting trees through my non-profit. There's nothing we can't do here - this is a limitless space.

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MINDFUL READS

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